In order to start changing the way I eat, I needed to change the way I thought about food. And thus far, it's working :) So to all of you trying to eat better and feel better, stop focusing on what you put in your mouth (THAT'S WHAT SHE SAID), and start focusing on how important food is to you. What I mean is that, before my mindset changed, food was far too important. Like... to an unhealthy degree.
That's all for now. I have to go listen to a beautiful lady talk about advertising.
