Monday 11/29

Breakfast
egg whites cooked with butter= 60 + 50
turkey= 100
provolone cheese= 70

Lunch
half of a wheat wrap= 145
turkey= 100
provolone cheese= 70

Dinner
two bud lights= 110 + 110

Total
815 calories.

Needed to eat 1464. Not good. Undereating is just as bad for your metabolism as overeating.
Well, it's a new day :)